High School Football

BE POSITIVE

BE COURAGEOUS

BE INVINCIBLE

As the program has communicated many time, it is very important that the players communicate with the coaches directly with any questions or concerns they might have. This ensures that the Student Athletes and the Coaches are on the same page.

Varsity Head Coach - Coach Todd Grundahl

JV Head Coach - Coach Justin Hellenbrand

Freshman Head Coach - Coach Michael Allen

We had an excellent experience last summer and during our 2nd year partnering up with Sports Advantedge at DeForest High School. They have helped us develop a year round male and female Athlete performance program for all student athletes. The focus of this program is to help student athletes get stronger, increase athletic ability, prevent injuries, improve confidence and mental health.

The summer middle school program will be modified from what we do with our high school students, with a focus on speed, agility, mobility, learning the foundation of strength training & injury prevention. The middle school session will be for 8th grade only.

To sign up for this summer school program, you will need to sign up via Skyward under Arena Scheduling and pick your student’s timeslot. Sign up will start Sunday March 16th.

High School Begins Monday, June 9th - Thursday, July 24th

Days: Monday, Tuesday, Wednesday, Thursday

Session 1 - 6:30am-8:30am (Lady Norskies 9th-12th Grade)

Session 2 - 7:30am-9:30am (10th - 12th Grade- COED)

Session 3 - 8:30am-10:30am (10th-12th Grade-COED)

Session 4 - 9:30am-11:30am (9th grade COED)

8th Grade - 10:30am-12:00pm (8th Grade COED)

*This Middle School Session also starts June 9th but ends July 17th

Questions about the 2025 Summer Strength and Conditioning Classes can be directed to:

Jay Matthews : JMatthews@deforestschools.org

Joseph Schneider : jschneider@deforestschools.ord